Transitioning from a way of eating and thinking about food can sometimes be difficult. Around 3-6 times a day, you have to make the decision “What am I going to eat now?” It can get daunting each time you want to eat when you have spent years eating a different way. Not only deciding what […]
I love rosemary, garlic, and potatoes. Put them all together creates a mind-blowing experience. Sharing means caring!
Coming Soon…. Package-Free Week!!!! Throughout the entire week there will be recipes that do not come from any box or factory. Just fresh whole ingredients with little/no salt, little/no oil, and no nuts. Sharing means caring!
Legendary Journalist Larry King interviews Dr. Colin Campbell, Dr. Loren Cordain,& Chef Cat Cora. It is a very intriguing discussion. Check it out… Think about it… Larry King Now – Nutrition & the Politics of Food Sharing means caring!
Watercress is a very nutritionally dense foods you can find in the grocery store. It is a super food that has been consumed by humans for thousands of years. Watercress has antioxidants and phytochemicals nutrients that cannot be duplicated in a factory. Watercress is high in Iron, Folic acid, Calcium, iodine, and has over 50% […]